Oftentimes we carry around burdens that do not belong to us. We carry this heavy weight around unknowingly causing ourselves unnecessary pain,  discomfort and anguish. It is not until we completely surrender and let go of these burdens that we realize the magnitude tof their weight and the impact it has had on our lives. The sweet release of these burdens is like a breath of fresh air, a new start, a second chance to begin the process of healing our broken pieces and loving ourselves whole once again.